Strengthen your muscles and sculpt the toned body you've always wanted with Prosource Fit Neoprene Dumbbells. The soft coating is gentle on your hands to help prevent callouses, yet provides a non-slip grip for optimal performance and safety. They are ideal for group training classes, personal training, and at-home workouts. The protective coating is safe for floors, and the hexagonal shape prevents the weights from rolling around when you set them down. Color-coded weights help you easily eye the right weight for the exercise you're performing. The lighter weights can be used while walking and for physical therapy, as well as general toning. Heavier weights are great for exercises like shoulder presses, bicep curls, weighted lunges, triceps extensions, chest presses, weighted squats, and much more!