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Balancefrom Wide Grip Kettlebell Exercise Fitness Weight Set, 3-Pieces: 10lb, 15lb and 20lb Kettlebells

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          Description
          Not only do they simulate movements that occur during sports, but they also require a greater level of balance and muscular control than traditional barbells or machines. By engaging multiple joints and larger muscle groups, compound kettlebell exercises offer a more sport-specific workout that burns calories faster than isolated movements. This 30 lbs. Kettlebell Set includes three vinyl-coated kettlebells weighing 5 lbs., 10 lbs., and 15 lbs. respectively, making it easy to progress through different resistance levels.